Offered by Liz Hagerty, MSW RSW and Kristen Hamilton-Block, MA RCC-ACS.

Many of us find ourselves facing challenges in our relationships—whether it’s difficulty connecting emotionally or physically, frequent disagreements over seemingly small issues, or simply missing one another without knowing how to reconnect. Couples therapy isn’t just for those in crisis; it can also be a valuable tool to enhance the intimacy and connection that already exists—or to revive what may have been lost along the way.

Benefits of Couples Therapy
Engaging in therapy with a trained professional can offer numerous benefits, including:

• Improved Communication: Learn how to express yourselves more effectively and listen with empathy.

• Better Conflict Resolution: Develop strategies to resolve disagreements in a healthy, constructive way.

• Reconnecting Emotionally: Strengthen your emotional bond and rediscover what brought you together in the first place.

• Strengthening Commitment: Reaffirm your commitment to one another, fostering a sense of partnership and security.

• Enhanced Intimacy: Rekindle physical and emotional intimacy to create a deeper, more fulfilling connection.

• Increased Mutual Resilience: Build the resilience needed to navigate life’s transitions together.

We use evidence-based practices such as the Gottman Method to help couples rebuild the relationship they desire. Whether you’re looking to reignite the spark or work through ongoing challenges, we’ll help you rediscover ways to strengthen your bond.