Offered by Liz Hagerty, MSW RSW.

“Why can’t we all just get along?”

Family therapy offers a collaborative and supportive space to explore and improve the dynamics within your family. It’s not about assigning blame or singling anyone out—it’s about understanding how each family member’s experiences, thoughts, and emotions are interconnected.

In our sessions, we’ll create a safe environment where everyone can openly share their perspectives. The focus is on enhancing communication, resolving conflicts, and building stronger connections. Your therapist will guide and support your family throughout this journey, helping you navigate challenges with care and compassion.

We may use techniques like active listening, communication exercises, or interactive activities to foster understanding and empathy among family members. The ultimate goal is to create a healthier, more positive family dynamic where everyone feels heard, valued, and supported.

Family therapy isn’t just for addressing major challenges—it’s also for families who want to strengthen their bonds and navigate life’s ups and downs more effectively. Whether you’re experiencing communication breakdowns, conflicts, or significant life transitions, we’ll work together to find solutions and build resilience within your family.

Every family is unique, shaped by its history, roles, and cultural influences. By exploring these aspects, we can better understand your family’s dynamics and work towards meaningful, lasting change.

This is a collaborative journey, and your active participation is key. Together, we can create a foundation for healthier relationships and a stronger, more connected family unit. I’m here to support you every step of the way.