Offered by Christine Semenuk, MS RCC and Liz Hagerty, MSW RSW.

“Why can’t we all just get along?”

Family therapy is a collaborative and supportive space where we work together to understand and improve the dynamics within your family. It's not about placing blame or singling out any one person; it's about recognizing that each family member's experiences, thoughts, and feelings are interconnected.

In our sessions, we'll talk openly about what's going on in your family, creating a safe environment for everyone to express themselves. The focus is on improving communication, resolving conflicts, and building stronger connections. Your therapist will be here to guide and support each of you through this process.

We might use different techniques like active listening, communication exercises, and activities to help everyone understand each other better. The goal is to foster a positive and healthier family dynamic where everyone feels heard, valued, and supported.

Family therapy isn't just for families facing specific challenges; it can be beneficial for any family looking to strengthen their bonds and navigate life's ups and downs more effectively. Whether you're dealing with communication breakdowns, conflicts, or major life transitions, we can work together to find solutions and build a more resilient family structure.

I also understand that every family is unique, shaped by its history, roles, and cultural influences. By exploring these aspects, we gain a deeper understanding of your family's dynamics and work towards positive change.

Remember, this is a collaborative journey, and your active participation is crucial. Together, we can create a foundation for healthier relationships and improved family well-being. Family therapy is about building a stronger, more connected family unit, and I'm here to support you every step of the way.